This smoothie contains superfoods perfect for energy boosting.

Preparation Time: 5 Minutes

Blending time: 3 Minutes

Serving Size:Ingredients:

1 tbsp. Chia Seeds

¾ cup of Mango, chopped & frozen

1 tsp. Matcha Powder,¼ cup of Avocado, chopped

1 ½ cup of Almond Milk , 1/8 tsp. Vanilla Extract

1 Handful of Spinach


1. To start with, place all the ingredients needed to make the smoothie in a high-speed blender until the smoothie is frothy and smooth.

Tip: Instead of adding avocado, you can go for one full cup of mango.

Nutritional Information per serving: Calories: 258Kcal    Carbohydrates:

28g   Sugar: 17g    Fiber: 9g    Fat: 14g      Proteins: 7g     Sodium: 493mg    Potassium: 438mg    Vitamin A: 31.9%

Vitamin C: 59.1%     Iron: 11.4%    Calcium: 53.9%